Travelling Fit Feeling fit is a necessary condition for enjoying your trip. Who wants a walking (23) ________ of a sight when you’ve got a headache? Here are a few measures you can (24) ________ to assure that you feel as healthy as possible while travelling. Since most travellers eat out when they’re away, finding a good balance of the proper nutrients may not be a priority. And this is one of the worst things you can (25) ________ to your body. Never skip (26) ________ – have a light breakfast and lunch, and then your hearty dinner. Also, bear in mind that a lot of good restaurants have become mindful of health, (27) ________ a variety of low fat, low sodium cuisine that is every bit as delicious as the alternative.